From all of us at Chirobody, we hope you have a safe and happy holiday!

Today, I wanted to share a video that does a fantastic job of explaining why posture should be more than just an aesthetic concern. Not...

From all of us at Chirobody, we hope you have a safe and happy holiday!

The weather forecast shows an abrupt change happening this weekend. On one hand, that should mean the end to the smoke around most of the...

It's summer in the PNW, and there's not much better than that in our opinions. It's time for soaking up the sunshine and spending lots of...

The physical needs of all athletes are significantly higher than those of the average population. You need a musculoskeletal expert on...

On a recent trip to Southern Italy, I was able to experience for myself the health benefits of relaxing in a stunningly beautiful...

Aim to drink .5-1oz of water per lb of body weight (200lbs=100ozs). During the warmer summer months, even at rest, we lose more water...