We offer ergonomic classes/appointments for you to schedule for your company or event.
Learn how to not hurt your body in the workplace.
Learn How to Properly Fuel Your Body
Dr. Arreola is specialized in Nutrition Education. Speak with us to establish a plan to explain how you can reach your goals.
Learn How to
Move Your Body,
Set up an appointment to have us come and speak to your specific profession about how to not hurt themselves as employees while performing repetitive job duties.
Learn How to Prevent Body Dysfunction
Have us help you understand the importance of moving your body daily (by way of stretching and strength training) to maintain optimal mobility and prevent pain.